At Meridian Fitness, we are dedicated to offering the premier training experience in Southern Maryland, with a team of highly qualified trainers. All of our trainers are NASM or ACE Certified Personal Trainers, providing expert services in areas such as weight management, injury recovery, sports performance, and more.
STATE OF THE ART
PERSONAL TRAINING
OUR PLANS
Our Trainers, Your Fitness Goals
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We offer a variety of expert trainers to meet your individual needs, with both male and female trainers available to guide you on your fitness journey.
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Training Options:
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One-on-One Personal Training
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Buddy Training (Bring a friend for a shared workout experience)
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Small Group Training (Maximize results in a supportive group setting)
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Youth & Senior Training (Customized programs for all ages and fitness levels)
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Pre-hab / Re-hab Training (Prevent injury and improve recovery)
Ready to Get Started?
Schedule a consultation today to find the right program for you!
​Call us at: (301) 934-0077
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All training sessions are 45 minutes long.
