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MERIDIAN CORE

VALUES

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OURSTORY

MERIDIAN FITNESS CLUB

is the only Infrared Heated Studio in La Plata, MD better known as The Sweat Box!  In addition to we are a 7,000sq ft facility offering over 20 non-heated group fitness classes per week.

#1

WELLNESS

 

we believe health and wellness should be your top priority. 

awareness of our choices that lead to a healthier lifestyle

#2

CREW​

 

our community is everything. You are the community and you are what bring us closer together. 

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together all things are possible.

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#3

VITALITY​

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a healthy flow of energy to create balance from within

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the state of being strong and active

#4

COMMUNITY

we keep our crew tight. 

positive affirmations create a stronger bond

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the synergy of our team influences our bond

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#5

BALANCE​

 

our pathway in which vital energy flows from within to create equality

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live balanced

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STAFF
HOURS

mONDAY-fRIDAY

7AM-7PM

SATURDAY & SUNDAY
8AM-2PM
closed for cleaning
sunday: 3pm-7pm
Mission
Our Facility
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