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SUNLIGHTEN SAUNA
BOOK YOUR SESSIONS
THE BENEFITS OF
INFRARED THERAPY
DETOX
Infrared therapy has been shown to rid the body of heavy metals, radiation, and toxic chemicals.
CHILL OUT
Infrared therapy can decrease cortisol — the stress hormone — to relax the body and the mind.
CALORIE BURN
Burn calories while you relax in a sauna...
It's a real thing. Infrared therapy can produce the same increase in heart rate, circulation and sweat as a moderate
WORKOUT RECOVERY
Infrared therapy can increase blood circulation to relieve post-workout soreness and enhance workout recovery.
GLOW UP
Infrared therapy can boost collagen to reduce wrinkles and improve skin texture & tone.
CHROMOTHERAPY
a.k.a. color therapy - to provide an individualized detox experience.
Sauna Packages
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