SUNLIGHTEN SAUNA

BOOK YOUR SESSIONS

THE BENEFITS OF

INFRARED THERAPY

DETOX

Infrared therapy has been shown to rid the body of heavy metals, radiation, and toxic chemicals.

CHILL OUT

Infrared therapy can decrease cortisol — the stress hormone — to relax the body and the mind.

GLOW UP

Infrared therapy can boost collagen to reduce wrinkles and improve skin texture & tone.

CALORIE BURN

Burn calories while you relax in a sauna...

It's a real thing. Infrared therapy can produce the same increase in heart rate, circulation and sweat as a moderate

WORKOUT RECOVERY

Infrared therapy can increase blood circulation to relieve post-workout soreness and enhance workout recovery.

CHROMOTHERAPY

a.k.a. color therapy - to provide an individualized detox experience.

CONTACT US

Current Hours

MERIDIAN FITNESS CLUB

 

La Plata Shopping Center

6615 Crain Hwy. La Plata, MD, 20646

Tel: 301.934.0077

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Sunday:         7 am -3 pm

Monday:        5 am -1 pm & 2 pm -8 pm

Tuesday:        5 am -1 pm & 2 pm -8 pm

Wednesday:  5 am -1 pm & 2 pm -8 pm

Thursday:       5 am -1 pm & 2 pm -8 pm

Friday:             5 am -1 pm & 2 pm -8 pm

Saturday:        7 am -3 pm

**Due to COVID-19 we are closed for Fogging & Club Cleaning Monday-Friday daily from 1-2 pm