At Meridian Fitness we strive to provide the best training facility in the Southern Maryland with top notch trainers. Our trainers are all NASM Personal Training Certified offering services from weight management, injury recovery, sports training, etc. 

PERSONAL TRAINING

STATE OF THE ART

 

We have trainers available to suit many needs. We offer male and female trainers.

 

Types of training:

  • One-on-One Personal Training

  • Buddy Training

  • Small Group Training

  • Youth/Senior Training

  • Pre-hab/Re-Hab Training

 

For more information about training:

email/contact@meridianfitnessclub.com

call/301-934-0077

All training sessions are 45 minutes long. 

Fitness

OUR PLAN