THE BENEFITS OF

INFRARED THERAPY

DETOX

Infrared therapy has been shown to rid the body of heavy metals, radiation, and toxic chemicals.

CHILL OUT

Infrared therapy can decrease cortisol — the stress hormone — to relax the body and the mind.

GLOW UP

Infrared therapy can boost collagen to reduce wrinkles and improve skin texture & tone.

CALORIE BURN

Burn calories while you relax in a sauna...

It's a real thing. Infrared therapy can produce the same increase in heart rate, circulation and sweat as a moderate

WORKOUT RECOVERY

Infrared therapy can increase blood circulation to relieve post-workout soreness and enhance workout recovery.

CHROMOTHERAPY

a.k.a. color therapy - to provide an individualized detox experience.

SUNLIGHTEN SAUNA

BOOK YOUR SESSIONS

CONTACT US

Current Hours

MERIDIAN FITNESS CLUB

 

La Plata Shopping Center

6615 Crain Hwy. La Plata, MD, 20646

Tel: 301.934.0077

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Sunday:         7 am -3 pm

Monday:        5 am -1 pm & 2 pm -8 pm

Tuesday:        5 am -1 pm & 2 pm -8 pm

Wednesday:  5 am -1 pm & 2 pm -8 pm

Thursday:       5 am -1 pm & 2 pm -8 pm

Friday:             5 am -1 pm & 2 pm -8 pm

Saturday:        7 am -3 pm

**Due to COVID-19 we are closed for Fogging & Club Cleaning Monday-Friday daily from 1-2 pm